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Parenting Glossary

Demystifying the science of parenting, one term at a time.

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Co-regulation

The process by which one person's nervous system helps regulate another's, essential for infant development and emotional security.

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Cognitive Load

The total amount of mental effort being used in the working memory. In parenting, understanding a child's cognitive load helps in giving appropriate instructions.

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Neuroplasticity

The brain's ability to reorganize itself by forming new neural connections throughout life, allowing children to learn and adapt from experiences.

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